An antiperspirant is mainly used to block the body pores that release sweat, eventually preventing the sweat from reaching the skin and producing body odor. One ingredient most antiperspirants use to accomplish this blocking action is aluminum. However, aluminum has been linked to many diseases including Alzheimer’s diseases as well as breast cancer. There are also antiperspirants containing aluminum that can cause rashes or irritation on the skin.
Harmful Ingredients in Antiperspirants and Deodorants
Antiperspirants just like deodorants are designed to stick to our body for hours, allowing the potential for antiperspirants with harmful ingredients to enter and accumulate in our body. There are some antiperspirants without aluminum but some still contain harmful ingredients such as parabens derived from a toxic petrochemical derivative known as toluene. One must look in to the antiperspirant contents very carefully and investigate if it is totally free from harmful ingredients.
Due to the fact that antiperspirant contains harmful ingredients and that there are few or even no antiperspirants with pure natural ingredients, an individual can always shift to deodorants with truly naturally ingredients and these products are abundant in the market.
Choose Aluminum Free Antiperspirants and Deodorants
A hypoallergenic, paraben-free, and aluminum free deodorant can be a good alternative for commercially prepared antiperspirant. Natural antiperspirants are hard to find. Choose deodorants with ingredients like charcoal, vegetable glycerin, vinegar, algae extracts, baking soda, green tea, essential oils, natural preservatives such as bioflavanoids and lichen, and aloe vera gel.
Commercially Available Aluminum Free Antiperspirants
Some examples of antiperspirant without aluminum and highly recommended for health conscious people are the Body Shop Aloe Antiperspirant, Speed Stick Antiperspirant, Ban Classic Original Roll-on Antiperspirant to name a few. However, these products are not proven to contain 100 percent natural ingredients. These products may even contain just a small amount of chemicals but we still are not sure if these small amounts are not harmful or not.
Homemade Deodorants and Healthy Diet to Stop Excessive Body Sweating
Instead of an antiperspirant, you can also try making homemade deodorant with baking soda and essential oils. You can also try an apple cider vinegar or/with hazel extract-based spray. A very healthy diet consisting of unprocessed vegetables and grains and low in meat-based products, alcohol, and caffeine are known to significantly help in eliminating body odors. Using fabrics that breathe and regular taking of showers can also help us achieve a sweeter smelling you without risking the health of your body.